1. Reduces lactase activity causing more lactase
intolerance and avoidance of milk products
2. Alters blood sugar regulation
3. Lowers HDLs
4. Reduces absorption of carbohydrates, amino
acids, and thiamin
5. Reduces absorption and use of folate, vitamin
B-6, and vitamin B-12
6. Reduces vitamin A and calcium use
7. Reduces vitamin D production by the liver
8. Reduces absorption and increases excretion
of potassium, zinc, and magnesium
© Copyright 1999 - Augustine G. DiGiovanna - All rights reserved.
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PERSPECTIVES by Augustine G. DiGiovanna, The McGraw-Hill Companies, New
York, 1994 or 2000; (2) If prior written permission is obtained
from Augustine G. DiGiovanna.